Beef With Broccoli
Ingredients :
1/2 lb broccoli (you may also substitute other vegetables if you wish)
15 oz of beef, cut length wise. (you could also use chicken, pork lamb
or a combination of meats)
1 egg white
1 tbsp cornstarch
1 1/2 tbsp of soy sauce
1/2 tsp salt
1 tbsp of dry sherry (may substitute with wine or beer)
1/3 cup of oil
1 clove of garlic smashed and minced
Green onions to garnish (chopped)
~~Sauce~~
1/4 cup of oyster sauce
1 tbsp seasme seed oil
1 to 1 1/2 tbsp soy sauce
1 tbsp dry sherry
pinch of sugar
~~Corn starch solution~~
1/3 cornstarch to 2/3 water
1/2 tsp MSG if wanted.
How To Cook :
- Marinate the meat in egg white, cornstarch, soy sauce, salt, and Sherry; set aside for 10 minutes.
- Blanch the broccoli untill 3 minutes,set aside.
- Heat 1/4 cup of oil in your wok or pan and stir frie the beef, about 25 sec,no longer! Remove and drain.
- Heat 3 tbsp of freash oil and heat throuh the broccoli, coat completely with oil.
- Return the beef and then add the sauce ingredients.
- Heat through. Thicken with cornstarch solution.
Related Posts :
Alfredo Beef and Broccoli Bake
Teriyaki Beef
Ground Beef Soup
Broccoli & Bacon Salad
Free Recipe : Broccoli & Bacon Salad








