Pecan Crusted Roughy
Ingredients:
10 ounces orange roughy fillets — or any mild fish - 2 fillets
4 tablespoons mayonnaise
2 tablespoons ground pecan meal
McCormack’s Old Bay Style Seafood seasoning
How to Prepare:
- Preheat the oven to 400 degrees.
- Spray a baking dish with Pam, or brush with a light coating of oil.
- Place the filets in the pan, and sprinkle with a little of the seafood seasoning, then turn over and
season the other side as well. - Spread each filet with 2 T mayo (or slightly less to taste, but it should be a fairly thick coating), and sprinkle with 1 T. pecan meal.
- Bake for approximately 15-20 minutes, or until fish turns opaque and flakes.
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