My Home Recipe

Ingredients:
Minced beef
1 can chopped tomatoes
1 1/2 tubes very low carb
tomato paste
100 ml V8 juice
minced garlic
olive oil
a little water (about 100 ml)
250 grams chopped
mushrooms

spices:
italian herbs (1 tablespoon) — onion powder, cumin, paprika, (1 tsp of each), a pinch of salt and pepper.

How to Prepare:

1. Brown the minced beef in one pan.
2. In another large pan, fry the garlic in the olive oil.
3. Then add the beef, the chopped tomatoes, the tomato paste, the V8 juice, the water, the
   chopped mushrooms and the spices.
4. Bring to the boil and simmer for an hour.
5. Make the revolution rolls from the recipe room for the buns. (I add a little carbolite bake
   mix to them for a better texture).
6. Spoon the sauce onto the rolls and add some shredded cheese and top with another roll.
7. You can also use the sauce as a spaghetti sauce on the mung bean vermacellie available from Chinese grocery stores.

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